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2016 Fitness Tips From a ProHero Athlete

Ever wonder what the number one New Year’s resolution for 2015 was? Drum roll please….. According to Statistics Brain Research Institute the number one New Year’s resolution of 2015 was LOSE WEIGHT, and our prediction is that this will make top five again in 2016. Interestingly enough, the site also found that only 8% of all people are successful in achieving their New Year’s resolution. Because we offer you the chance to workout with a Pro Athlete, we also decided to sit down with Denver Broncos, three-time Super Bowl wide receiver, Mark Jackson and get some 2016 fitness tips straight from a professional athlete.  Whether you are a professional athlete, college student, or a parent of five, here’s what Jackson has to say about getting and staying in shape: Sleep. Getting the proper amount of sleep is as critical to your overall health as getting a good...